May242022
reasons to drink

Five Reasons to Drink Green Tea Daily

by oshceylontea.com 3 min read 251657 comments

Being and staying well is on everyone’s mind right now considering the crazy times we live in with the global pandemic situation. In a nutshell, wellness is best defined as a state of being healthy in body and mind. Incorporating herbal teas for wellness goals in your everyday life is a great way to reduce stress, and get potential health benefits. Wellness teas are usually made from herbs, flowers, bark, or mushrooms and are quite easy to include in your daily routine.


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Perfect place to enjoy a wonderfully creative pot of tea with mouth-watering, freshly baked delights on a three-tiered plate to share! I highly recommend it.

Kate Platonova
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The perfect cup of tea

What is Wellness?

Defined as ‘the state of being in good health, especially as an actively pursued goal.’ by Oxford Languages or as ‘the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health’ by the Global Wellness Institute.


It is not a static state, it’s more of a pursuit where we constantly work toward an optimal state of health and wellbeing that extends beyond physical health, including emotional, mental, spiritual, environmental, and social too.

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251,657 Comments

  1. Winstonzef

    Reply
    7 January 2026 at 18:59

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  8. Winstonzef

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    7 January 2026 at 18:47

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    When we ignore it, we lose connection with ourselves.
    What feels right for one person may be wrong for another.
    By observing, we begin to understand what our body truly needs.
    Everyday actions—walking, breathing, eating—become moments of connection.
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    Through this, we start to rebuild trust between body and mind.
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    This kind of understanding doesn’t come from strict rules.
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